Silvia Bioh is a Licensed Mental Health Counselor in the state of New York with experience providing individual psychotherapy to young adults and adults navigating anxiety, depression, trauma, self-esteem challenges, relationship difficulties, and life transitions. 

Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), person-centered therapy, and strengths-based interventions. She emphasizes an individualized and collaborative approach, recognizing that each client’s experiences, challenges, and goals are unique. Her work focuses on supporting clients to better understand the connection between their thoughts, emotions, and behaviors while developing practical coping strategies that support their overall well-being.

Location: Chelsea Office

Modalities: In-person and Virtual

Patient Focus: Young Adults (18+), Adults

Specialties: Anxiety, Depression, Trauma 

Issues: Self-Esteem, Relationship Difficulties, Life Transitions, Stress Management, Boundary Setting, People-Pleasing 

Top Therapy Models: CBT, Person-Centered Therapy, Strengths-Based Therapy